BEYOND EGO, Introduction & Meditation

Universal practice to learn about the ways how ego is influencing our world in order to recognize and release unconscious levels of the mind. Arrogance, fear and deep ignorance are part of our suffering on this beautiful planet. Sooner or later one needs to see the cause of the suffering clearly. If one suffers due to ignorance, one makes others suffer as well.

Full moon practice and introduction are carried out in three parts - learning (theory), recognizing (meditation), and unlearning/healing (contemplation).

In the theory part, the teacher presents common ways of the ego, their roots, and consequences. In many cases, insights about possible health and mental issues are provided. Over the discussion among the participants, we learn possible mutations of the aspects of ego and real-life stories. Practice is conducted on a full moon to get nature's support in opening up the dark side of the mind.

Program:

13:30 Gathering

13:45 Introduction and Discourse

14:45 Meditation

15:00 - 15:50 Final sharing circle, Metta Meditation and Closing.

(On this day we plan to have two more activities, feel free to join as well)

We will have short breaks every hour. Shared snacks and tea shall be provided by participants and organizers. Please note that Doors will be closed at 11:30.

Please take with you:

- Shawls or Blankets

- Notes

Participation is on a donation basis.

Please note that use of the mobile phones during practice in the facilities is prohibited. Feel free to have a rest day without a technology. Yoga mats and other tools are provided by organisers.

We meet at a beautiful alternative medicine and holistic centre near Canary Wharf. Details about the location and participation will be shared after registration.  

Practice will be guided by the Bodhisattva Gunar - Meditation Teacher, Holistic Therapist, Constellations and Healing Process Facilitator, founder of Wings to Awakening. More here

Donation

Neither Teachers nor the support team is providing any kind of services to the participants. We are not asking you money for “energy exchange”.  Practice is purely donation-based and is open to all. Your sincere donation will support meditation centre facilities and support investments needed for the future availability of the practices. We kindly ask you to register so that we can predict the total number of participants and make part or full donation depending on your possibilities. If you wish to submit a donation on the spot (cash) or after the event, the opportunity will be provided.

The average cost per participant for half-day intro course is 15 pounds.

The average cost per participant for 1-day course is 50 pounds.

The average cost per participant for 3-day course is 200 pounds.

Wings to Awakening is an international monastery-like organisation to support humans on the path of life through mindfulness, heart and wisdom. Under this roof different spiritual practices, healing methods and wisdom are maintained. More information and an event calendar available at www.wingstoawakening.com