Ways of the EGO, Introduction & Meditation

We invite you to the very special Sunday workshop - Ways of the Ego. 

Arrogance, fear and deep ignorance are part of our suffering here on this fantastic planet. Many of us struggle to deal with the consequences of our actions. Sooner or later we need to clearly see the cause of the suffering. In our small group, we will do practice where each one will be seeking and healing his/her own dark sides. Space will be held by a teacher and a few support staff. 

In the topic of Ego, the right understanding is the key.  Nobody will push you or make you work with yourself. This practice is conducted together to the benefit of each participant and the benefit of the whole society. We will share the live practice of understanding the ways of the Ego so that we can be more loving and caring to others and ourselves. 

We shall open the field to remove all conceptual approach towards EGO and clearly experience the benefits of the heart way. 

Most qualitative and deepest work can be done only when you practice face-to-face and in facilities that are already prepared for deep work. 

Any spiritual practitioner is invited, mostly those who want to achieve more clarity (awareness) about the Ego and Ego in a relationship.

Programme:

12:00 - 12:30 Gathering 

12:30 - 13:30 Introduction 

13:30 - 14:00 First Meditation

14:00 - 16:00 Discourse

16:00 - 17:00 Final meditation and Closing.

Please mind that Doors will be closed at 12:30. 

Please take with you:

- Bottle of water 

- Some Shawls or Blankets 

- Notes 

We are meeting in the fantastic Lekdanling - Tibetan Cultural Centre, 14 Collent St, London E9 6SG. 

Yoga mats and other tools are provided if necessary. 

THE REPEATED COURSE WILL HAPPEN ON 12th of March as well. 

Also each participant will get an invitation to the 4-day retreat and all the full moon online meditation sessions. 

We kindly ask you to register so that we can predict the total number of participants. 

Participation is on a donation basis (up to 40 people).

Before the course, you are welcome to do Ashtanga Yoga with us at 9:30 AM. 

Gunar will be sharing Ways of the Ego in order for each one to feel and be aware of the Ego. 

Gunar 

Practioner of Vipassana and Dzogchen.

More than 10 years on the spiritual path in different Buddhism, psychology, esoteric and holistic schools in Japan, Nepal, Thailand and Europe. He is offering talks and sharing experiences in various retreats and rituals, as well as giving insights into Baltic spiritual heritage. Practically, supported 800+ people worldwide with holistic therapies and actively continuing the path. The mission is to maintain sacred methods including bodhisattva practices, ego cleansing practices, practices for harmonic body and mind, meditation and group practices. Gunars is supporting and consults retreat organizers, teachers and holistic methods practitioners in their work to maintain ethics in spirituality. Gunars works professionally in Latvian, English and Russian languages in multicultural environments.

"I am sharing from the depths of my heart. This practice has been forwarded to me by my teachers and has fully transformed my life. I love a real hand-on approach, practicality and clarity of the practice. Definitely, this topic is meant for a lifetime and that is why I hope more and more people will get in touch with it have more peaceful, loving and kind approach to life"