WELLBEING RETREAT in EGYPT

Discover Balance & Inner Harmony with our SoulFlow Yoga Retreat in el Gouna.

Join us on a journey of self-discovery and rejuvenation as we guide you through ancient practices that harmonize the mind, body and spirit.

Egypt is a land rich in history, culture, and natural beauty, making it an ideal backdrop for transformation and self-discovery.

El Gouna, located on the stunning Red Sea coast, offers a unique combination of pristine beaches, tranquil waters, and a serene environment that perfectly complements the journey towards inner peace and renewal.

Our retreat in El Gouna is more than just a getaway; it’s an immersive experience designed to help you disconnect from the stress of everyday life and reconnect with your true self. We’ve carefully curated a 10-day program in collaboration with expert holistic therapists and yoga instructors to guide you in shifting from negativity to positivity, cultivating emotional balance, and achieving deep relaxation.

Choosing our retreat means choosing a path to personal growth, mindfulness, and well-being. We offer more than just activities; we provide practical tools and techniques that you can carry with you long after the retreat ends. Whether it’s through daily Hatha yoga sessions that align your mind, body, and spirit, or meditation practices that bring peace and clarity, our holistic approach ensures that you leave feeling revitalized and empowered.

Additionally, our retreat offers a unique opportunity to expand your social circle by connecting with like-minded individuals, creating a supportive community, and forming lasting friendships. Each day is thoughtfully planned to help you find balance, relaxation, and a renewed sense of vitality, all while enjoying the breath-taking surroundings of Egypt.

Join us in Egypt, and let this beautiful and historic location inspire your journey towards well-being and self-discovery.

We are happy to welcome people of all genders, religions, and sexualities. 
The primary language of the retreat is English.

Programme: 

Day1: 

9:00 AM: Breakfast

10:30 AM: Introduction to the program and course, meet the team. Team-building activities, opening ceremony and overview of rules & guidelines

12:30 PM: Sound therapy session: Experience how the vibrations of tibetan singing bowls enhance relaxation and support mental and physical wellbeing

3:00-7:00 PM: Free time to enjoy the pool, soak up the sun and explore

7:00 PM: Dinner

9:00 PM: First meditation and daily reflection

Day2:

8:00 AM: Yoga class

9:00 AM: Breakfast

9:50 AM: Workshop on self-care and wellbeing: Explore retreat activities and set personal goals

2:00-7:00 PM: Free time to relax in the sun and sea; optional henna application

7:00 PM: Dinner

9:00 PM: Meditation and daily reflection

Day3: 

8:00 AM: Yoga class

9:00 AM: Breakfast

9:50 AM: Body therapy class followed by a relaxation meditation with sound and music

3:00 PM: Day trip: Star-watching adventure via Jeep Safari in Hurghada, featuring camel rides, a sunset view, a Bedouin dinner and stargazing

9:00 PM: Rest

Day4:

8:00 AM: Yoga class

9:00 AM: Breakfast

9:50 AM: Workshop

2:00-6:00 PM: Free time / optional meditation

6:00 – 9:00 PM: Dinner out in Hurghada and a marina tour, featuring camel steak

9:00 PM: Meditation and daily reflection

Day5: 

We are one 8:00 AM: Yoga class 9:00 AM: Breakfast 9:50 AM: Systematic Constellations: Focus on release & healing 4:00 - 7:00 PM: Free time to enjoy the sun and sea and integrate the experience 7:00 PM: Dinner 9:00 PM: Meditation, daily reflection, cacao ceremony and sound ceremony (female/male/group circle)

Day 6 :

I know where I go 8:00 AM: Yoga class 9:00 AM: Breakfast 9:50 AM: Systematic Constellations: Focus on future, purpose & path 3:00 - 7:00 PM: Free time 7:00 PM: Dinner

Day 7 :

Sea - here we come - flow in my life 8:00 AM: Yoga class 9:00 AM: Breakfast 10:00 AM: Workshop: Follow-up, restoring and reconnecting 3:00 PM Day trip: Private boat journey to visit dolphins with opportunities to swim, snorkel and meditate at sunset 7:00 PM: Dinner 9:00 PM: Meditation and daily reflection

Day 8 

I am more 8:00 AM: Yoga class 9:00 AM: Breakfast 10:00 AM: Workshop on bodywork, massage and holistic health 4:00 PM - 7:00 PM: Free time to enjoy the sun and sea, and integrate the experience 10:00 AM Crystal workshop 7:00 PM: Dinner 9:00 PM: Meditation and daily reflection.

Day 9 

Gifts and Skills 8:00 AM: Yoga class 9:00 AM: Breakfast 9:50 AM: Workshop on connecting with the holistic world through crystals, plants & body awareness 3:00 PM - 7:00 PM Free time to enjoy the sun & sea & integrate the experience 7:00 PM: Dinner 9:00 PM: Meditation and daily reflection.

Day 10 22.10.24 / Gratitude 8:00 AM: Breakfast 9:00 AM: Farewell meeting, closing ceremony 2:00 PM: Lunch

Packages:

Full Retreat Program & Stay @ White Villa - SINGLE PERSON OFFER - ​1800€ 

Full Retreat Program & Stay @ White Villa - COUPLE DISCOUNT OFFER 20% OFF - 2880€ 

Full Retreat Program & Stay @ Apartment - SINGLE PERSON OFFER - ​1650€ 

Full Retreat Program & Stay @ Apartment - COUPLE DISCOUNT OFFER 20% OFF - 2640€ 

10-Day Pass (Full Retreat Program without Stay) - SINGLE PERSON OFFER - 1250€