WELLBEING & MINDFULNESS RETREAT
Feeling burnt out, disconnected, and unsure of your direction?
Reconnect with yourself, regain clarity and find strength at a transformative retreat by the Red Sea in Egypt.
Please note the dates for our next retreat:
NOVEMBER 10 - 19, 2024
About the practice
Egypt is a land rich in history, culture, and natural beauty, making it an ideal backdrop for transformation and self-discovery.
El Gouna, located on the stunning Red Sea coast, offers a unique combination of pristine beaches, tranquil waters, and a serene environment that perfectly complements the journey towards inner peace and renewal.
Our retreat in El Gouna is more than just a getaway; it’s an immersive experience designed to help you disconnect from the stress of everyday life and reconnect with your true self. We’ve carefully curated a 10-day program in collaboration with expert holistic therapists and yoga instructors to guide you in shifting from negativity to positivity, cultivating emotional balance, and achieving deep relaxation.
Choosing our retreat means choosing a path to personal growth, mindfulness, and well-being. We offer more than just activities; we provide practical tools and techniques that you can carry with you long after the retreat ends. Whether it’s through daily Hatha yoga sessions that align your mind, body, and spirit, or meditation practices that bring peace and clarity, our holistic approach ensures that you leave feeling revitalized and empowered.
Additionally, our retreat offers a unique opportunity to expand your social circle by connecting with like-minded individuals, creating a supportive community, and forming lasting friendships. Each day is thoughtfully planned to help you find balance, relaxation, and a renewed sense of vitality, all while enjoying the breath-taking surroundings of Egypt.
Join us in Egypt, and let this beautiful and historic location inspire your journey towards well-being and self-discovery.
We are happy to welcome people of all genders, religions, sexualities and those with special needs and disabilities. The primary language of the retreat is English.
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RELAX with daily yoga, sound baths and meditation
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TRANSFORM through systematic constellations and group practices
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ENJOY human experience with tours, explorations and adventure
Main focus
SOUL OF THE RETREAT
WATCH THESE VIDEO TO FEEL AND TOUCH THE HEART OF THE RETREAT
Join our pre-retreat webinars
Investment
Full Retreat Program & Stay @ White Villa
1800 GBP /per person
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Private round-trip transfer from Hurghada Airport
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Villa (double bedrooms)
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Meals Provided: Breakfast & dinner meals (including fruits & drinks in between)
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Excursions such as jeep safari, swimming with dolphins, marina tour, camel riding and more.
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Full Retreat Programme
Additional information on retreats
Our program is deeply rooted in a blend of energy healing and holistic practices, including meditation, breath work, sound baths, and the exploration of themes that distress the human mind. We guide you to find the answers within. With over 1,000 individuals support through holistic therapies, we are committed to maintaining and integrating sacred spaces with sacred methods. These include practices for harmonizing the body and mind, meditation, group practices, and Hatha yoga. Each day is thoughtfully designed to embody deeper meaning, fostering profound relaxation and supporting the healing process on your journey to inner peace.
Our retreat is designed to enhance your physical, mental, and emotional well-being. We offer a carefully curated mix of activities to help you relax, recharge, and reconnect with yourself. Set in the most energizing and serene locations in Egypt, our retreat includes yoga, meditation, healthy eating, and holistic therapies. Guided by experienced practitioners, you’ll gain valuable tools and techniques to manage stress, cultivate mindfulness, and boost overall health. Whether you’re looking to escape the demands of daily life, deepen your personal practice, or embark on a journey of self-discovery, our wellness retreat provides the ideal environment for growth and renewal.
El Gouna - a place to switch off and dream
El Gouna, a picturesque town on Egypt’s Red Sea coast, offers a unique combination of natural beauty, luxury, and tranquility, making it an ideal destination for retreats and relaxation. Its serene beaches, stunning coral reefs, and year-round sunshine create a perfect environment for those seeking to rejuvenate their mind, body, and spirit. The town’s well-planned infrastructure, high standards of safety, and world-class amenities ensure that visitors enjoy both comfort and convenience.
Additionally, El Gouna’s commitment to sustainability and its vibrant arts and culture scene make it an appealing location for those who value both environmental responsibility and creative expression. The town’s diverse community and warm, welcoming atmosphere further enhance its appeal as a destination for wellness and self-development.
Gunar
The Host
As a Reconnective Healing practitioner and Teacher I can help you access emotions, identify subconscious blocks, support personal self-integration, provide hands-on/off healing, conduct forgiveness work through Time Line Therapy, perform esoteric numerology and do biofield tuning with crystals, sound therapy and prayers. I have been journeying this spiritual path for more than 15 years covering topics such as Buddhism, psychology, esoterism and studied at various holistic schools in Japan, Nepal, Sri Lanka, Latvia and Europe.